Have you had moments wherein have:

  • Felt mentally drained?

  • Had difficulty focusing and feeling more irritated than usual?

  • Replayed situations over and over in your head and feel like it will never end?

  • Felt mentally stuck?

If you said yes...then it is time for a detox!

In this course you will..

  • Discover what has been stressing you

  • Identify mental roadblocks that have been hindering you in managing daily responsibilities

  • Develop a strategy and work a plan for mental clarity and freedom

Begin A New Start!

This masterclass is designed for on the go professionals who struggle with self-care and find it difficult to incorporate wellness in their busy lives. This masterclass will provide you with the tools and strategies for you to develop a clear and focused mindset and improve your overall mental  wellness. With this masterclass, you'll be able to release some of any mental roadblocks that has hindered you in managing your daily responsibilities and implement strategies for mental clarity and healthier mindset.

What are the benefits?

The many benefits of this course.....

  • More energy!

  • Mental clarity!

  • Effectiveness in managing daily responsibilities!

Mini Detox Mini Course

Over $100 Value!

    1. Welcome!

    1. Detox of the Mind-Day 1

    2. Detox of the Mind-Day 1 (Preparing My Mind)

    1. Detox of the Mind-Clearing My Thoughts

    1. Detox of the Mind- Day 3-Self-Reflection Of How My Mind Affect My Emotions

    1. Detox of the Mind- Day 4-Decluttering My Mind

    1. Detox of the Mind-Day 5

About this course

  • $27.00
  • 10 lessons
  • 0 hours of video content

Receive a Free E Book copy of The Stress Factor with your purchase!

Managing day-to-day responsibilities can be overwhelming, frustrating, and demanding. The Stress Factor will provide you with insight on the effects of stress and also prompt a moment of self-reflection on how effectively you are currently managing it. The Stress Factor will provide: -Insight into identifying the source of your stress -Facilitation in processing how stress is currently affecting your life -Assistance in developing strategies to live a more fulfilled life. Developing and maintaining a stress managed life is possible. With the practice tips and simple guidelines and tips offered in The Stress Factor, you will enhance your life management skills and gain further insight on how to be an effective manager of your life!

Frequently Asked Questions!

  • I'm BUSY. Can this still work for me?

    Yes! This program is designed with you in mind! Our goal is not to give you more work, but you can work each module at your pace!

  • What happens after I purchase?

    Once you sign up, you have instant access to your desired life enhancement mini masterclass!

  • What if I hit a block in the road?

    No worries, if you hit a block in the road, you will have the ability to post questions or thoughts and receive feedback! If have a private question, feel free to send an email at [email protected] and receive a response in 24-48 hours!

Presenter

Welcome!

Executive Director of Anew Health Solutions, PLLC Dr. Michelle Harris

Hi, I'm Michelle Harris, and I have a deep-rooted passion for guiding others through life's challenges. I have witnessed firsthand the impact of supportive counseling during a family crisis. I specialize in holistic care, blending mind, body, and spirit wellness within a biblical framework to help individuals find purpose and balance. I understand what it is like to live a life where you feel like you are just existing and constantly feeling stressed. During my time of transition on the road to recovery, I discovered a strategy that helped me manage my time, energy, and priorities, allowing me to accomplish far more in far less time. I’ve trained thousands of leaders around the world and have helped lift them out of cycles of stress and burnout. I help them to grow their organizations, advance their careers, manage their responsibilities, be far more present at home, and feel a sense of greater purpose in life.